Meditation at Ananda

Meditation with Mary McInnis Meyer, RYT-500

Meditation: Wednesdays 7:00 PM

$75

Wednesdays 7:00-7:50 PM, 9/11-10/27. Create a robust new pathway in your brain, so you can focus on what matters most, with less effort. Includes: Q&A, a guided traditional systematic relaxation done laying down to shift your nervous system and equip your brain to calm down, then a short guided traditional meditation done seated. $75 for 6 contact hours + online guided meditations.
Teen Meditation: Sundays 6:30 PM

$10-25

Workshops offered once monthly on Sundays from 6:30-7:00 PM. Dates coming soon. $10 alone or $25 when combined with corresponding Teen Yoga workshop. Stay tuned for upcoming dates!

About Mary McInnis Meyer

Mary, RYT-500, MS-Engineering, and Founder of Field of Yoga Project, has 1000s of hours of yoga and meditation training and teaching experience. With her passion for relating ancient yogic wisdom with the latest in biomechanics, physiology, and psychology, Mary – in very practical, pragmatic, and specific ways – is passionate about helping participants to expand their awareness and empower themselves with these profound and timeless practices.

Registration for Mary’s Classes

Registration is available at class or at Mary’s website: www.fieldofyoga.com.

Questions?

Mary would love to hear from you. Send her a note so she can connect with you.

Email: mary@fieldofyoga.com