Meditation at Ananda

Meditation with Mary McInnis Meyer, RYT-500

Meditation Course

Sundays, 7:45 PM, 3/11-4/15

People say meditation is good for us. Why? Well, let’s find out some of that, but more importantly, let’s experience it so we can learn for ourselves. And let’s do it together – so we have some support with getting this new good thing into our lives. Tremendous online content. Really. Tremendous. guided meditations and more. We meet for 6 weeks and learn and practice multiple meditation techniques from various disciplines. $75

About Mary McInnis Meyer

Mary, RYT-500, MS-Engineering, and Founder of Field of Yoga Project, has 1000s of hours of yoga and meditation training and teaching experience. With her passion for relating ancient yogic wisdom with the latest in biomechanics, physiology, and psychology, Mary – in very practical, pragmatic, and specific ways – is passionate about helping participants to expand their awareness and empower themselves with these profound and timeless practices.

Questions?

Mary would love to hear from you. Send her a note so she can connect with you.

Email: mary@fieldofyoga.com